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An SUU student is competing in the Miss Utah USA competition on Friday and Saturday in Salt Lake City at the Grand Theatre.

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Finals Week is a really busy and stressful time for everyone. There’s usually an abundance of headaches and a lack of sleep. Sometimes there are even emotional breakdowns that end with a lot of crying. Not only is being overly stressed not enjoyable, but it’s also unhealthy. Managing your stress is vital for emotional and physical well-being and will help you do better on your finals. Here are some tips for staying stress-free so that you can stay healthy, happy and do awesome on your tests. Take short breaks from studying to try the following:

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